Nutrition Facts for Lima beans, large, mature seeds, canned

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Nutrition Facts

Lima beans, large, mature seeds, canned
Calories: 190 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 809.8mg 34%
Total Carbohydrates: 35.9g 12%
  Dietary Fiber: 11.6g 46%
  Sugars: 0g
Protein: 11.9g 24%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lima beans, large, mature seeds, canned
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.13 mg 9%
Riboflavin 0.08 mg 5%
Niacin 0.63 mg 3%
Pantothenic acid 0.62 mg 6%
Folate, total 120.5 μg; 30%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.02 g 0%
Lysine 0.8 g 0%
Glycine 0.5 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lima beans, large, mature seeds, canned
Calcium 50.61 mg 5%
Iron 4.36 mg 24%
Magnesium 93.99 mg 23%
Phosphorus 178.34 mg 18%
Potassium 530.2 mg 15%
Sodium 809.76 mg 34%
Zinc 1.57 mg 10%
Copper 0.43 mg 22%
Fluoride N/A N/A
Manganese 0.87 mg 44%
Selenium 10.85 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25