Nutrition Facts for Broadbeans (fava beans), mature seeds, canned

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Nutrition Facts

Broadbeans (fava beans), mature seeds, canned
Calories: 182 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 1159.7mg 48%
Total Carbohydrates: 31.8g 11%
  Dietary Fiber: 9.5g 38%
  Sugars: 0g
Protein: 14g 28%
Vitamin A: 1% Vitamin C: 8%
Calcium: 7% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Broadbeans (fava beans), mature seeds, canned
Vitamin A 25.6 IU 1%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.61 mg 8%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.13 mg 8%
Niacin 2.46 mg 12%
Pantothenic acid 0.3 mg 3%
Folate, total 84.48 μg; 21%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.05 g 0%
Lysine 0.9 g 0%
Glycine 0.59 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Broadbeans (fava beans), mature seeds, canned
Calcium 66.56 mg 7%
Iron 2.56 mg 14%
Magnesium 81.92 mg 20%
Phosphorus 202.24 mg 20%
Potassium 619.52 mg 18%
Sodium 1159.68 mg 48%
Zinc 1.59 mg 11%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.74 mg 37%
Selenium 4.61 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25