Nutrition Facts for Beans, adzuki, mature seeds, canned, sweetened

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Nutrition Facts

Beans, adzuki, mature seeds, canned, sweetened
Calories: 702 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 645.3mg 27%
Total Carbohydrates: 162.8g 54%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 11.2g 22%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, adzuki, mature seeds, canned, sweetened
Vitamin A 14.8 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.25 mg 12%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.3 mg 20%
Riboflavin 0.17 mg 10%
Niacin 1.87 mg 9%
Pantothenic acid 1.12 mg 11%
Folate, total 316.72 μg; 79%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.94 g 0%
Lysine 0.85 g 0%
Glycine 0.43 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, adzuki, mature seeds, canned, sweetened
Calcium 65.12 mg 7%
Iron 3.34 mg 19%
Magnesium 91.76 mg 23%
Phosphorus 219.04 mg 22%
Potassium 352.24 mg 10%
Sodium 645.28 mg 27%
Zinc 4.62 mg 31%
Copper 0.78 mg 39%
Fluoride N/A N/A
Manganese 1.49 mg 75%
Selenium 9.47 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25