Nutrition Facts for Jellyfish, dried, salted

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Nutrition Facts

Jellyfish, dried, salted
Calories: 21 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 2.9mg 1%
Sodium: 5620.2mg 234%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.2g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Jellyfish, dried, salted
Vitamin A 4.06 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.01 μg; 0%
Vitamin K 0.06 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.12 mg 1%
Pantothenic acid N/A N/A
Folate, total 0.58 μg; 0%
Choline, total 55.1 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 1.16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Jellyfish, dried, salted
Calcium 1.16 mg 0%
Iron 1.32 mg 7%
Magnesium 1.16 mg 0%
Phosphorus 11.6 mg 1%
Potassium 1.74 mg 0%
Sodium 5620.2 mg 234%
Zinc 0.24 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 24.48 μg; 35%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25