Nutrition Facts for Fish, salmon, pink, canned, drained solids

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Nutrition Facts

Fish, salmon, pink, canned, drained solids
Calories: 435 Fat Calories: 142
%Daily Value*
Total Fat: 15.8g 24%
  Saturated Fat: 2.8g 14%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.8g
  Polyunsaturated Fat: 4.7g
Cholesterol: 261.5mg 87%
Sodium: 1200.2mg 50%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 72.8g 146%
Vitamin A: 4% Vitamin C: 0%
Calcium: 89% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, pink, canned, drained solids
Vitamin A 204.75 IU 4%
Vitamin E 4.03 mg 13%
Vitamin D 1827 IU 457%
Vitamin C 0 mg 0%
Vitamin B-6 0.33 mg 17%
Vitamin B-12 15.59 μg; 260%
Vitamin K 0.32 μg; 0%
Thiamin 0.09 mg 6%
Riboflavin 0.64 mg 37%
Niacin 23.34 mg 117%
Pantothenic acid 1.77 mg 18%
Folate, total 12.6 μg; 3%
Choline, total 276.57 mg 0%
Folic acid 0 μg; 0%
Betaine 28.35 mg 0%
Leucine 5.54 g 0%
Lysine 6.24 g 0%
Glycine 4.48 g 0%
Retinol 63 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, pink, canned, drained solids
Calcium 891.45 mg 89%
Iron 2.43 mg 13%
Magnesium 100.8 mg 25%
Phosphorus 1193.85 mg 119%
Potassium 1048.95 mg 30%
Sodium 1200.15 mg 50%
Zinc 3.02 mg 20%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 124.43 μg; 178%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25