Nutrition Facts for Salmon, sockeye, canned, total can contents

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Nutrition Facts

Salmon, sockeye, canned, total can contents
Calories: 638 Fat Calories: 269
%Daily Value*
Total Fat: 29.9g 46%
  Saturated Fat: 6.1g 30%
  Trans Fat: 0.2g
  Monounsaturated Fat: 10.3g
  Polyunsaturated Fat: 7.3g
Cholesterol: 279.4mg 93%
Sodium: 1805.6mg 75%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 86g 172%
Vitamin A: 11% Vitamin C: 0%
Calcium: 83% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Salmon, sockeye, canned, total can contents
Vitamin A 537.93 IU 11%
Vitamin E 7.84 mg 26%
Vitamin D 3173.37 IU 793%
Vitamin C 0 mg 0%
Vitamin B-6 1.38 mg 69%
Vitamin B-12 1.67 μg; 28%
Vitamin K 0.42 μg; 1%
Thiamin 0.08 mg 6%
Riboflavin 0.83 mg 49%
Niacin 25.02 mg 125%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total 311.92 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 6.68 g 0%
Lysine 7.51 g 0%
Glycine 5.26 g 0%
Retinol 162.63 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Salmon, sockeye, canned, total can contents
Calcium 825.66 mg 83%
Iron 2.38 mg 13%
Magnesium 125.1 mg 31%
Phosphorus 1338.57 mg 134%
Potassium 1371.93 mg 39%
Sodium 1805.61 mg 75%
Zinc 2.79 mg 19%
Copper 0.25 mg 13%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 125.52 μg; 179%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25