Nutrition Facts for USDA Commodity, salmon nuggets, breaded, frozen, heated

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Nutrition Facts

USDA Commodity, salmon nuggets, breaded, frozen, heated
Calories: 60 Fat Calories: 30
%Daily Value*
Total Fat: 3.3g 5%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.9g
Cholesterol: 7.4mg 2%
Sodium: 49mg 2%
Total Carbohydrates: 4g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.6g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in USDA Commodity, salmon nuggets, breaded, frozen, heated
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.59 μg; 10%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.04 mg 3%
Niacin 1.28 mg 6%
Pantothenic acid 0.15 mg 1%
Folate, total 2.55 μg; 1%
Choline, total N/A N/A
Folic acid 0.85 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in USDA Commodity, salmon nuggets, breaded, frozen, heated
Calcium 2.27 mg 0%
Iron 0.35 mg 2%
Magnesium 5.67 mg 1%
Phosphorus 49.9 mg 5%
Potassium 46.78 mg 1%
Sodium 49.05 mg 2%
Zinc 0.15 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25