Nutrition Facts for Fish, salmon, pink, canned, without salt, solids with bone and liquid

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Nutrition Facts

Fish, salmon, pink, canned, without salt, solids with bone and liquid
Calories: 631 Fat Calories: 247
%Daily Value*
Total Fat: 27.5g 42%
  Saturated Fat: 7g 35%
  Trans Fat: 0g
  Monounsaturated Fat: 8.3g
  Polyunsaturated Fat: 9.3g
Cholesterol: 249.7mg 83%
Sodium: 340.5mg 14%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 89.8g 180%
Vitamin A: 5% Vitamin C: 0%
Calcium: 97% Iron: 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, pink, canned, without salt, solids with bone and liquid
Vitamin A 249.7 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 1.36 mg 68%
Vitamin B-12 19.98 μg; 333%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.84 mg 50%
Niacin 29.67 mg 148%
Pantothenic acid 2.5 mg 25%
Folate, total 68.1 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 7.3 g 0%
Lysine 8.25 g 0%
Glycine 4.31 g 0%
Retinol 77.18 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, pink, canned, without salt, solids with bone and liquid
Calcium 967.02 mg 97%
Iron 3.81 mg 21%
Magnesium 154.36 mg 39%
Phosphorus 1493.66 mg 149%
Potassium 1480.04 mg 42%
Sodium 340.5 mg 14%
Zinc 4.18 mg 28%
Copper 0.46 mg 23%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 150.73 μg; 215%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25