Nutrition Facts for Mollusks, scallop, mixed species, raw

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Nutrition Facts

Mollusks, scallop, mixed species, raw
Calories: 21 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 7.2mg 2%
Sodium: 117.6mg 5%
Total Carbohydrates: 1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.6g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Mollusks, scallop, mixed species, raw
Vitamin A 0.9 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0.3 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.42 μg; 7%
Vitamin K 0 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.21 mg 1%
Pantothenic acid 0.06 mg 1%
Folate, total 4.8 μg; 1%
Choline, total 19.5 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.22 g 0%
Lysine 0.22 g 0%
Glycine 0.31 g 0%
Retinol 0.3 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Mollusks, scallop, mixed species, raw
Calcium 1.8 mg 0%
Iron 0.11 mg 1%
Magnesium 6.6 mg 2%
Phosphorus 100.2 mg 10%
Potassium 61.5 mg 2%
Sodium 117.6 mg 5%
Zinc 0.27 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 3.84 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25