Nutrition Facts for Crustaceans, shrimp, mixed species, cooked, moist heat

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Nutrition Facts

Crustaceans, shrimp, mixed species, cooked, moist heat
Calories: 101 Fat Calories: 13
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 179.4mg 60%
Sodium: 805mg 34%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 19.4g 39%
Vitamin A: 5% Vitamin C: 0%
Calcium: 8% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crustaceans, shrimp, mixed species, cooked, moist heat
Vitamin A 255.85 IU 5%
Vitamin E 1.87 mg 6%
Vitamin D 3.4 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.21 mg 10%
Vitamin B-12 1.41 μg; 24%
Vitamin K 0.34 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 2.28 mg 11%
Pantothenic acid 0.44 mg 4%
Folate, total 20.4 μg; 5%
Choline, total 115.09 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.66 g 0%
Lysine 1.85 g 0%
Glycine 1.14 g 0%
Retinol 76.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crustaceans, shrimp, mixed species, cooked, moist heat
Calcium 77.35 mg 8%
Iron 0.27 mg 2%
Magnesium 31.45 mg 8%
Phosphorus 260.1 mg 26%
Potassium 144.5 mg 4%
Sodium 804.95 mg 34%
Zinc 1.39 mg 9%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 42.08 μg; 60%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25