Nutrition Facts for Crustaceans, crab, queen, raw

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Nutrition Facts

Crustaceans, crab, queen, raw
Calories: 77 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.4g
Cholesterol: 46.8mg 16%
Sodium: 458.2mg 19%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 15.7g 31%
Vitamin A: 3% Vitamin C: 10%
Calcium: 2% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crustaceans, crab, queen, raw
Vitamin A 127.5 IU 3%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 5.95 mg 10%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 7.65 μg; 128%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.17 mg 10%
Niacin 2.13 mg 11%
Pantothenic acid 0.3 mg 3%
Folate, total 37.4 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.25 g 0%
Lysine 1.37 g 0%
Glycine 0.95 g 0%
Retinol 38.25 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crustaceans, crab, queen, raw
Calcium 22.1 mg 2%
Iron 2.13 mg 12%
Magnesium 41.65 mg 10%
Phosphorus 113.05 mg 11%
Potassium 147.05 mg 4%
Sodium 458.15 mg 19%
Zinc 2.38 mg 16%
Copper 0.48 mg 24%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 29.41 μg; 42%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25