Nutrition Facts for Fish, salmon, chum, canned, drained solids with bone

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Nutrition Facts

Fish, salmon, chum, canned, drained solids with bone
Calories: 520 Fat Calories: 183
%Daily Value*
Total Fat: 20.3g 31%
  Saturated Fat: 5.5g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 7.1g
  Polyunsaturated Fat: 5.6g
Cholesterol: 143.9mg 48%
Sodium: 1797mg 75%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 79.1g 158%
Vitamin A: 4% Vitamin C: 0%
Calcium: 92% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, chum, canned, drained solids with bone
Vitamin A 221.4 IU 4%
Vitamin E 5.9 mg 20%
Vitamin D 1424.34 IU 356%
Vitamin C 0 mg 0%
Vitamin B-6 1.4 mg 70%
Vitamin B-12 16.24 μg; 271%
Vitamin K 0.37 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.59 mg 35%
Niacin 25.83 mg 129%
Pantothenic acid 2.07 mg 21%
Folate, total 73.8 μg; 18%
Choline, total 313.65 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 6.43 g 0%
Lysine 7.26 g 0%
Glycine 3.8 g 0%
Retinol 66.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, chum, canned, drained solids with bone
Calcium 918.81 mg 92%
Iron 2.58 mg 14%
Magnesium 110.7 mg 28%
Phosphorus 1306.26 mg 131%
Potassium 1107 mg 32%
Sodium 1797.03 mg 75%
Zinc 3.69 mg 25%
Copper 0.37 mg 18%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 159.78 μg; 228%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25