Nutrition Facts for Fish, sablefish, smoked

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Nutrition Facts

Fish, sablefish, smoked
Calories: 73 Fat Calories: 51
%Daily Value*
Total Fat: 5.7g 9%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 0.8g
Cholesterol: 18.1mg 6%
Sodium: 208.9mg 9%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5g 10%
Vitamin A: 2% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, sablefish, smoked
Vitamin A 115.67 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.57 μg; 9%
Vitamin K N/A N/A
Thiamin 0.04 mg 2%
Riboflavin 0.03 mg 2%
Niacin 1.5 mg 8%
Pantothenic acid 0.28 mg 3%
Folate, total 5.67 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.41 g 0%
Lysine 0.46 g 0%
Glycine 0.24 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, sablefish, smoked
Calcium 14.18 mg 1%
Iron 0.48 mg 3%
Magnesium 20.98 mg 5%
Phosphorus 62.94 mg 6%
Potassium 133.53 mg 4%
Sodium 208.94 mg 9%
Zinc 0.12 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 14.23 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25