Nutrition Facts for Fish, pike, walleye, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Fish, pike, walleye, raw
Calories: 148 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.7g
Cholesterol: 136.7mg 46%
Sodium: 81.1mg 3%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 30.4g 61%
Vitamin A: 2% Vitamin C: 0%
Calcium: 17% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, pike, walleye, raw
Vitamin A 111.3 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.19 mg 10%
Vitamin B-12 3.18 μg; 53%
Vitamin K N/A N/A
Thiamin 0.43 mg 29%
Riboflavin 0.25 mg 15%
Niacin 3.66 mg 18%
Pantothenic acid 1.19 mg 12%
Folate, total 23.85 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.47 g 0%
Lysine 2.8 g 0%
Glycine 1.46 g 0%
Retinol 33.39 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, pike, walleye, raw
Calcium 174.9 mg 17%
Iron 2.07 mg 11%
Magnesium 47.7 mg 12%
Phosphorus 333.9 mg 33%
Potassium 618.51 mg 18%
Sodium 81.09 mg 3%
Zinc 0.99 mg 7%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 1.27 mg 64%
Selenium 20.03 μg; 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25