Nutrition Facts for Hibiscus tea

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Nutrition Facts

Hibiscus tea
Calories: 88 Fat Calories: 14
%Daily Value*
Total Fat: 1.5g 2%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 7.1mg 0%
Total Carbohydrates: 17.6g 6%
  Dietary Fiber: 0.7g 3%
  Sugars: 14.2g
Protein: 1g 2%
Vitamin A: 14% Vitamin C: 73%
Calcium: 0% Iron: 114%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Hibiscus tea
Vitamin A 701.52 IU 14%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 43.61 mg 73%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 3.03 mg 202%
Riboflavin 0.23 mg 14%
Niacin 0 mg 0%
Pantothenic acid N/A N/A
Folate, total 2.37 μg; 1%
Choline, total 0.95 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Hibiscus tea
Calcium 2.37 mg 0%
Iron 20.48 mg 114%
Magnesium 2.37 mg 1%
Phosphorus 7.11 mg 1%
Potassium 21.33 mg 1%
Sodium 7.11 mg 0%
Zinc 0.28 mg 2%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25