Nutrition Facts for Shake, fast food, vanilla

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Nutrition Facts

Shake, fast food, vanilla
Calories: 246 Fat Calories: 97
%Daily Value*
Total Fat: 10.8g 17%
  Saturated Fat: 6.6g 33%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 38.2mg 13%
Sodium: 134.5mg 6%
Total Carbohydrates: 32.5g 11%
  Dietary Fiber: 1.5g 6%
  Sugars: 22.6g
Protein: 5.6g 11%
Vitamin A: 10% Vitamin C: 0%
Calcium: 19% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Shake, fast food, vanilla
Vitamin A 504.64 IU 10%
Vitamin E 0.42 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.37 μg; 6%
Vitamin K 0.66 μg; 1%
Thiamin 0.04 mg 3%
Riboflavin 1.1 mg 64%
Niacin 0.35 mg 2%
Pantothenic acid 0.93 mg 9%
Folate, total 0 μg; 0%
Choline, total 45.32 mg 0%
Folic acid 0 μg; 0%
Betaine 6.31 mg 0%
Leucine 0.59 g 0%
Lysine 0.44 g 0%
Glycine 0.12 g 0%
Retinol 151.06 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Shake, fast food, vanilla
Calcium 190.9 mg 19%
Iron 0.76 mg 4%
Magnesium 21.58 mg 5%
Phosphorus 162.68 mg 16%
Potassium 275.56 mg 8%
Sodium 134.46 mg 6%
Zinc 0.95 mg 6%
Copper 0.17 mg 9%
Fluoride 23.24 μg; 0%
Manganese 0.06 mg 3%
Selenium 5.31 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25