Nutrition Facts for Eggnog-flavor mix, powder, prepared with whole milk

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Nutrition Facts

Eggnog-flavor mix, powder, prepared with whole milk
Calories: 258 Fat Calories: 74
%Daily Value*
Total Fat: 8.2g 13%
  Saturated Fat: 4.6g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 29.9mg 10%
Sodium: 149.6mg 6%
Total Carbohydrates: 38.6g 13%
  Dietary Fiber: 0g 0%
  Sugars: 34.4g
Protein: 8g 16%
Vitamin A: 5% Vitamin C: 0%
Calcium: 25% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Eggnog-flavor mix, powder, prepared with whole milk
Vitamin A 255.68 IU 5%
Vitamin E 0.16 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 1.06 μg; 18%
Vitamin K 0.54 μg; 1%
Thiamin 0.11 mg 7%
Riboflavin 0.45 mg 27%
Niacin 0.3 mg 2%
Pantothenic acid 0.9 mg 9%
Folate, total 13.6 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.65 g 0%
Lysine 0.35 g 0%
Glycine 0.18 g 0%
Retinol 70.72 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Eggnog-flavor mix, powder, prepared with whole milk
Calcium 250.24 mg 25%
Iron 0.33 mg 2%
Magnesium 27.2 mg 7%
Phosphorus 209.44 mg 21%
Potassium 329.12 mg 9%
Sodium 149.6 mg 6%
Zinc 0.95 mg 6%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 9.25 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25