Nutrition Facts for Cocoa mix, powder, prepared with water

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Nutrition Facts

Cocoa mix, powder, prepared with water
Calories: 113 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0.2g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 150.4mg 6%
Total Carbohydrates: 23.8g 8%
  Dietary Fiber: 1g 4%
  Sugars: 18.6g
Protein: 1.9g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cocoa mix, powder, prepared with water
Vitamin A 2.06 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.1 μg; 2%
Vitamin K 0.21 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.16 mg 9%
Niacin 0.17 mg 1%
Pantothenic acid 0.25 mg 3%
Folate, total 2.06 μg; 1%
Choline, total 9.48 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cocoa mix, powder, prepared with water
Calcium 43.26 mg 4%
Iron 0.35 mg 2%
Magnesium 24.72 mg 6%
Phosphorus 88.58 mg 9%
Potassium 203.94 mg 6%
Sodium 150.38 mg 6%
Zinc 0.43 mg 3%
Copper 0.1 mg 5%
Fluoride 126.48 μg; 0%
Manganese 0.08 mg 4%
Selenium 1.44 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25