Nutrition Facts for Chocolate-flavor beverage mix, powder, prepared with whole milk

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Nutrition Facts

Chocolate-flavor beverage mix, powder, prepared with whole milk
Calories: 226 Fat Calories: 78
%Daily Value*
Total Fat: 8.6g 13%
  Saturated Fat: 4.9g 25%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 23.9mg 8%
Sodium: 154.3mg 6%
Total Carbohydrates: 31.7g 11%
  Dietary Fiber: 1.1g 4%
  Sugars: 0g
Protein: 8.6g 17%
Vitamin A: 5% Vitamin C: 0%
Calcium: 25% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chocolate-flavor beverage mix, powder, prepared with whole milk
Vitamin A 250.04 IU 5%
Vitamin E 0.16 mg 1%
Vitamin D N/A N/A
Vitamin C 0.27 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 1.06 μg; 18%
Vitamin K 0.8 μg; 1%
Thiamin 0.11 mg 8%
Riboflavin 0.48 mg 28%
Niacin 0.38 mg 2%
Pantothenic acid 0.89 mg 9%
Folate, total 13.3 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.68 g 0%
Lysine 0.37 g 0%
Glycine 0.21 g 0%
Retinol 69.16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chocolate-flavor beverage mix, powder, prepared with whole milk
Calcium 252.7 mg 25%
Iron 0.8 mg 4%
Magnesium 47.88 mg 12%
Phosphorus 234.08 mg 23%
Potassium 457.52 mg 13%
Sodium 154.28 mg 6%
Zinc 1.28 mg 9%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese 0.17 mg 9%
Selenium 9.58 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25