Nutrition Facts for Carob-flavor beverage mix, powder, prepared with whole milk

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Nutrition Facts

Carob-flavor beverage mix, powder, prepared with whole milk
Calories: 192 Fat Calories: 72
%Daily Value*
Total Fat: 8g 12%
  Saturated Fat: 4.6g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 25.6mg 9%
Sodium: 117.8mg 5%
Total Carbohydrates: 22.2g 7%
  Dietary Fiber: 1g 4%
  Sugars: 0g
Protein: 8.1g 16%
Vitamin A: 5% Vitamin C: 0%
Calcium: 25% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Carob-flavor beverage mix, powder, prepared with whole milk
Vitamin A 248.32 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 1.08 μg; 18%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.45 mg 26%
Niacin 0.35 mg 2%
Pantothenic acid 0.89 mg 9%
Folate, total 12.8 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.65 g 0%
Lysine 0.34 g 0%
Glycine 0.18 g 0%
Retinol 69.12 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Carob-flavor beverage mix, powder, prepared with whole milk
Calcium 250.88 mg 25%
Iron 0.64 mg 4%
Magnesium 25.6 mg 6%
Phosphorus 204.8 mg 20%
Potassium 335.36 mg 10%
Sodium 117.76 mg 5%
Zinc 0.95 mg 6%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 9.22 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25