Nutrition Facts for Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories: 979 Fat Calories: 342
%Daily Value*
Total Fat: 38g 58%
  Saturated Fat: 13.8g 69%
  Trans Fat: 0g
  Monounsaturated Fat: 19.2g
  Polyunsaturated Fat: 1.2g
Cholesterol: 415.7mg 139%
Sodium: 317.3mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 148.6g 297%
Vitamin A: 0% Vitamin C: 0%
Calcium: 11% Iron: 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 2.02 mg 7%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.28 mg 164%
Vitamin B-12 7.11 μg; 119%
Vitamin K 7.11 μg; 9%
Thiamin 0.43 mg 28%
Riboflavin 0.79 mg 46%
Niacin 43.43 mg 217%
Pantothenic acid 2.93 mg 29%
Folate, total 49.23 μg; 12%
Choline, total 566.15 mg 0%
Folic acid 0 μg; 0%
Betaine 74.39 mg 0%
Leucine 11.82 g 0%
Lysine 12.56 g 0%
Glycine 9.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calcium 109.4 mg 11%
Iron 9.19 mg 51%
Magnesium 131.28 mg 33%
Phosphorus 1214.34 mg 121%
Potassium 1963.73 mg 56%
Sodium 317.26 mg 13%
Zinc 27.35 mg 182%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 186.53 μg; 266%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25