Nutrition Facts for Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories: 1141 Fat Calories: 518
%Daily Value*
Total Fat: 57.5g 88%
  Saturated Fat: 20.8g 104%
  Trans Fat: 0g
  Monounsaturated Fat: 29g
  Polyunsaturated Fat: 1.8g
Cholesterol: 472.8mg 158%
Sodium: 319.1mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 155.7g 311%
Vitamin A: 0% Vitamin C: 0%
Calcium: 9% Iron: 58%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 2.3 mg 8%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.24 mg 162%
Vitamin B-12 9.69 μg; 162%
Vitamin K 8.27 μg; 10%
Thiamin 0.41 mg 28%
Riboflavin 0.8 mg 47%
Niacin 45.92 mg 230%
Pantothenic acid 3.06 mg 31%
Folate, total 53.19 μg; 13%
Choline, total 592.77 mg 0%
Folic acid 0 μg; 0%
Betaine 78.01 mg 0%
Leucine 12.38 g 0%
Lysine 13.16 g 0%
Glycine 9.48 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calcium 88.65 mg 9%
Iron 10.46 mg 58%
Magnesium 130.02 mg 33%
Phosphorus 1193.82 mg 119%
Potassium 1914.84 mg 55%
Sodium 319.14 mg 13%
Zinc 28.96 mg 193%
Copper 0.48 mg 24%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 176.71 μg; 252%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25