Nutrition Facts for USDA Commodity, beef patties with VPP, frozen, raw

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Nutrition Facts

USDA Commodity, beef patties with VPP, frozen, raw
Calories: 191 Fat Calories: 126
%Daily Value*
Total Fat: 14g 22%
  Saturated Fat: 5g 25%
  Trans Fat: 0g
  Monounsaturated Fat: 6.5g
  Polyunsaturated Fat: 0.5g
Cholesterol: 28.1mg 9%
Sodium: 46.8mg 2%
Total Carbohydrates: 3.3g 1%
  Dietary Fiber: 1.1g 4%
  Sugars: 0g
Protein: 12.9g 26%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in USDA Commodity, beef patties with VPP, frozen, raw
Vitamin A 81.6 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.37 mg 19%
Vitamin B-12 3.05 μg; 51%
Vitamin K N/A N/A
Thiamin 0.27 mg 18%
Riboflavin 0.19 mg 11%
Niacin 3.64 mg 18%
Pantothenic acid 1.24 mg 12%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 12.75 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in USDA Commodity, beef patties with VPP, frozen, raw
Calcium 24.65 mg 2%
Iron 2.26 mg 13%
Magnesium 30.6 mg 8%
Phosphorus 161.5 mg 16%
Potassium 249.9 mg 7%
Sodium 46.75 mg 2%
Zinc 4.62 mg 31%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.21 mg 11%
Selenium 9.94 μg; 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25