Nutrition Facts for Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

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Nutrition Facts

Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Calories: 1407 Fat Calories: 1195
%Daily Value*
Total Fat: 132.8g 204%
  Saturated Fat: 45.8g 229%
  Trans Fat: 4.7g
  Monounsaturated Fat: 69.9g
  Polyunsaturated Fat: 4.8g
Cholesterol: 244.1mg 81%
Sodium: 219mg 9%
Total Carbohydrates: 0.8g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 52.3g 105%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 31%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Vitamin A 53.85 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 4.01 g 0%
Lysine 4.36 g 0%
Glycine 2.16 g 0%
Retinol 14.36 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Calcium 14.36 mg 1%
Iron 5.53 mg 31%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 218.99 mg 9%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25