Nutrition Facts for Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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Nutrition Facts

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories: 1618 Fat Calories: 859
%Daily Value*
Total Fat: 95.5g 147%
  Saturated Fat: 32.7g 163%
  Trans Fat: 5.1g
  Monounsaturated Fat: 43.2g
  Polyunsaturated Fat: 3.4g
Cholesterol: 541.6mg 181%
Sodium: 622.8mg 26%
Total Carbohydrates: 7.4g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 181.4g 363%
Vitamin A: 3% Vitamin C: 0%
Calcium: 5% Iron: 124%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Vitamin A 155.71 IU 3%
Vitamin E N/A N/A
Vitamin D 47.39 IU 12%
Vitamin C 0 mg 0%
Vitamin B-6 2.76 mg 138%
Vitamin B-12 25.52 μg; 425%
Vitamin K 10.83 μg; 14%
Thiamin 0.51 mg 34%
Riboflavin 1.81 mg 106%
Niacin 27.33 mg 137%
Pantothenic acid N/A N/A
Folate, total 47.39 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 15.5 g 0%
Lysine 17.16 g 0%
Glycine 8.94 g 0%
Retinol 47.39 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calcium 47.39 mg 5%
Iron 22.27 mg 124%
Magnesium 182.79 mg 46%
Phosphorus 1590.95 mg 159%
Potassium 2538.75 mg 73%
Sodium 622.84 mg 26%
Zinc 70.34 mg 469%
Copper 1.12 mg 56%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 234.24 μg; 335%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25