Nutrition Facts for Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

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Nutrition Facts

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories: 1107 Fat Calories: 343
%Daily Value*
Total Fat: 38.1g 59%
  Saturated Fat: 12.7g 64%
  Trans Fat: 1.9g
  Monounsaturated Fat: 16.6g
  Polyunsaturated Fat: 1.3g
Cholesterol: 600.8mg 200%
Sodium: 567mg 24%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 191.5g 383%
Vitamin A: 1% Vitamin C: 0%
Calcium: 4% Iron: 130%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Vitamin A 47.25 IU 1%
Vitamin E N/A N/A
Vitamin D 20.25 IU 5%
Vitamin C 0 mg 0%
Vitamin B-6 3.11 mg 155%
Vitamin B-12 29.9 μg; 498%
Vitamin K 10.8 μg; 14%
Thiamin 0.6 mg 40%
Riboflavin 2.89 mg 170%
Niacin 30.74 mg 154%
Pantothenic acid N/A N/A
Folate, total 47.25 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 19.69 g 0%
Lysine 22.09 g 0%
Glycine 9.8 g 0%
Retinol 13.5 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calcium 40.5 mg 4%
Iron 23.36 mg 130%
Magnesium 175.5 mg 44%
Phosphorus 1593 mg 159%
Potassium 2511 mg 72%
Sodium 567 mg 24%
Zinc 72.43 mg 483%
Copper 0.92 mg 46%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 259.88 μg; 371%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25