Nutrition Facts for Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

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Nutrition Facts

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calories: 1342 Fat Calories: 541
%Daily Value*
Total Fat: 60.1g 92%
  Saturated Fat: 21.8g 109%
  Trans Fat: 2.7g
  Monounsaturated Fat: 25.6g
  Polyunsaturated Fat: 2.1g
Cholesterol: 592.6mg 198%
Sodium: 385.6mg 16%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 199.9g 400%
Vitamin A: 1% Vitamin C: 0%
Calcium: 4% Iron: 105%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Vitamin A 35.7 IU 1%
Vitamin E N/A N/A
Vitamin D 28.56 IU 7%
Vitamin C 0 mg 0%
Vitamin B-6 4.01 mg 200%
Vitamin B-12 26.56 μg; 443%
Vitamin K 11.42 μg; 14%
Thiamin 0.46 mg 31%
Riboflavin 1.34 mg 79%
Niacin 40.38 mg 202%
Pantothenic acid N/A N/A
Folate, total 49.98 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 17.9 g 0%
Lysine 19.93 g 0%
Glycine 8.98 g 0%
Retinol 7.14 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Calcium 35.7 mg 4%
Iron 18.92 mg 105%
Magnesium 185.64 mg 46%
Phosphorus 1670.76 mg 167%
Potassium 2591.82 mg 74%
Sodium 385.56 mg 16%
Zinc 48.62 mg 324%
Copper 0.69 mg 35%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 239.9 μg; 343%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25