Nutrition Facts for Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

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Nutrition Facts

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories: 1244 Fat Calories: 460
%Daily Value*
Total Fat: 51.1g 79%
  Saturated Fat: 18.1g 90%
  Trans Fat: 2.4g
  Monounsaturated Fat: 21.9g
  Polyunsaturated Fat: 1.8g
Cholesterol: 594.2mg 198%
Sodium: 384.5mg 16%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 196.8g 394%
Vitamin A: 1% Vitamin C: 0%
Calcium: 4% Iron: 104%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Vitamin A 34.95 IU 1%
Vitamin E N/A N/A
Vitamin D 27.96 IU 7%
Vitamin C 0 mg 0%
Vitamin B-6 3.77 mg 188%
Vitamin B-12 28.03 μg; 467%
Vitamin K 11.18 μg; 14%
Thiamin 0.4 mg 27%
Riboflavin 1.57 mg 92%
Niacin 39.78 mg 199%
Pantothenic acid N/A N/A
Folate, total 48.93 μg; 12%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 18.51 g 0%
Lysine 20.68 g 0%
Glycine 9.27 g 0%
Retinol 13.98 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calcium 41.94 mg 4%
Iron 18.73 mg 104%
Magnesium 195.72 mg 49%
Phosphorus 1775.46 mg 178%
Potassium 2782.02 mg 79%
Sodium 384.45 mg 16%
Zinc 48.93 mg 326%
Copper 0.67 mg 34%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 248.84 μg; 355%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25