Nutrition Facts for Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Calories: 1022 Fat Calories: 357
%Daily Value*
Total Fat: 39.7g 61%
  Saturated Fat: 13.1g 65%
  Trans Fat: 2g
  Monounsaturated Fat: 17.3g
  Polyunsaturated Fat: 1.9g
Cholesterol: 485.4mg 162%
Sodium: 365.4mg 15%
Total Carbohydrates: 4.2g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 162.6g 325%
Vitamin A: 1% Vitamin C: 0%
Calcium: 13% Iron: 59%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Vitamin A 45.68 IU 1%
Vitamin E N/A N/A
Vitamin D 17.13 IU 4%
Vitamin C 0 mg 0%
Vitamin B-6 3.59 mg 180%
Vitamin B-12 26.55 μg; 443%
Vitamin K 9.14 μg; 11%
Thiamin 0.46 mg 31%
Riboflavin 0.86 mg 51%
Niacin 47.53 mg 238%
Pantothenic acid N/A N/A
Folate, total 39.97 μg; 10%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 16.72 g 0%
Lysine 18.76 g 0%
Glycine 8.32 g 0%
Retinol 11.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Calcium 125.62 mg 13%
Iron 10.56 mg 59%
Magnesium 148.46 mg 37%
Phosphorus 1398.95 mg 140%
Potassium 2261.16 mg 65%
Sodium 365.44 mg 15%
Zinc 31.52 mg 210%
Copper 0.47 mg 23%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 192.43 μg; 275%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25