Nutrition Facts for Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Calories: 4623 Fat Calories: 2956
%Daily Value*
Total Fat: 328.5g 505%
  Saturated Fat: 141.6g 708%
  Trans Fat: 21.9g
  Monounsaturated Fat: 152.5g
  Polyunsaturated Fat: 16.6g
Cholesterol: 1335.2mg 445%
Sodium: 901.3mg 38%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 414.7g 829%
Vitamin A: 9% Vitamin C: 0%
Calcium: 18% Iron: 173%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Vitamin A 433.94 IU 9%
Vitamin E 1.34 mg 4%
Vitamin D 100.14 IU 25%
Vitamin C 0 mg 0%
Vitamin B-6 8.01 mg 401%
Vitamin B-12 33.55 μg; 559%
Vitamin K 26.7 μg; 33%
Thiamin 1.2 mg 80%
Riboflavin 4.76 mg 280%
Niacin 88.14 mg 441%
Pantothenic acid 9.51 mg 95%
Folate, total 100.14 μg; 25%
Choline, total 804.46 mg 0%
Folic acid 0 μg; 0%
Betaine 186.93 mg 0%
Leucine 36.75 g 0%
Lysine 41.02 g 0%
Glycine 20.53 g 0%
Retinol 133.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Calcium 183.59 mg 18%
Iron 31.21 mg 173%
Magnesium 367.18 mg 92%
Phosphorus 2670.4 mg 267%
Potassium 4923.55 mg 141%
Sodium 901.26 mg 38%
Zinc 101.64 mg 678%
Copper 1.25 mg 63%
Fluoride N/A N/A
Manganese 1.25 mg 63%
Selenium 517.39 μg; 739%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25