Nutrition Facts for Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

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Nutrition Facts

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories: 1168 Fat Calories: 820
%Daily Value*
Total Fat: 91.1g 140%
  Saturated Fat: 41.7g 208%
  Trans Fat: 6.1g
  Monounsaturated Fat: 44.3g
  Polyunsaturated Fat: 4.2g
Cholesterol: 320.3mg 107%
Sodium: 259.1mg 11%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 86.9g 174%
Vitamin A: 2% Vitamin C: 0%
Calcium: 5% Iron: 46%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Vitamin A 75.36 IU 2%
Vitamin E 0.66 mg 2%
Vitamin D 23.55 IU 6%
Vitamin C 0 mg 0%
Vitamin B-6 2.06 mg 103%
Vitamin B-12 8.24 μg; 137%
Vitamin K 7.07 μg; 9%
Thiamin 0.4 mg 26%
Riboflavin 1.06 mg 62%
Niacin 20.98 mg 105%
Pantothenic acid 2.33 mg 23%
Folate, total 14.13 μg; 4%
Choline, total 198.29 mg 0%
Folic acid 0 μg; 0%
Betaine 62.64 mg 0%
Leucine 7.69 g 0%
Lysine 8.59 g 0%
Glycine 4.3 g 0%
Retinol 23.55 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Calcium 51.81 mg 5%
Iron 8.29 mg 46%
Magnesium 84.78 mg 21%
Phosphorus 584.04 mg 58%
Potassium 1116.27 mg 32%
Sodium 259.05 mg 11%
Zinc 19.97 mg 133%
Copper 0.3 mg 15%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 83.37 μg; 119%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25