Nutrition Facts for Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calories: 6390 Fat Calories: 4392
%Daily Value*
Total Fat: 488g 751%
  Saturated Fat: 210.5g 1053%
  Trans Fat: 31.4g
  Monounsaturated Fat: 230.6g
  Polyunsaturated Fat: 22.1g
Cholesterol: 1746.6mg 582%
Sodium: 1341.9mg 56%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 499.9g 1000%
Vitamin A: 11% Vitamin C: 0%
Calcium: 28% Iron: 253%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Vitamin A 553.8 IU 11%
Vitamin E 2.13 mg 7%
Vitamin D 127.8 IU 32%
Vitamin C 0 mg 0%
Vitamin B-6 10.12 mg 506%
Vitamin B-12 44.09 μg; 735%
Vitamin K 34.08 μg; 43%
Thiamin 1.79 mg 119%
Riboflavin 6.33 mg 372%
Niacin 102.41 mg 512%
Pantothenic acid 13.08 mg 131%
Folate, total 127.8 μg; 32%
Choline, total 1033.05 mg 0%
Folic acid 0 μg; 0%
Betaine 300.33 mg 0%
Leucine 43.07 g 0%
Lysine 47.88 g 0%
Glycine 24.58 g 0%
Retinol 170.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calcium 276.9 mg 28%
Iron 45.58 mg 253%
Magnesium 447.3 mg 112%
Phosphorus 3237.6 mg 324%
Potassium 5601.9 mg 160%
Sodium 1341.9 mg 56%
Zinc 113.95 mg 760%
Copper 1.62 mg 81%
Fluoride N/A N/A
Manganese 1.62 mg 81%
Selenium 509.07 μg; 727%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25