Nutrition Facts for Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories: 6275 Fat Calories: 4343
%Daily Value*
Total Fat: 482.6g 742%
  Saturated Fat: 206.4g 1032%
  Trans Fat: 30.3g
  Monounsaturated Fat: 228.6g
  Polyunsaturated Fat: 21.6g
Cholesterol: 1696.5mg 566%
Sodium: 1267.3mg 53%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 481g 962%
Vitamin A: 10% Vitamin C: 0%
Calcium: 27% Iron: 244%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Vitamin A 511 IU 10%
Vitamin E 2.45 mg 8%
Vitamin D 143.08 IU 36%
Vitamin C 0 mg 0%
Vitamin B-6 9.26 mg 463%
Vitamin B-12 41.9 μg; 698%
Vitamin K 32.7 μg; 41%
Thiamin 1.96 mg 131%
Riboflavin 6.07 mg 357%
Niacin 97.07 mg 485%
Pantothenic acid 12.49 mg 125%
Folate, total 122.64 μg; 31%
Choline, total 995.43 mg 0%
Folic acid 0 μg; 0%
Betaine 290.25 mg 0%
Leucine 41.08 g 0%
Lysine 45.48 g 0%
Glycine 23.71 g 0%
Retinol 163.52 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calcium 265.72 mg 27%
Iron 43.95 mg 244%
Magnesium 429.24 mg 107%
Phosphorus 3127.32 mg 313%
Potassium 5396.16 mg 154%
Sodium 1267.28 mg 53%
Zinc 108.95 mg 726%
Copper 1.57 mg 79%
Fluoride N/A N/A
Manganese 1.57 mg 79%
Selenium 502.82 μg; 718%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25