Nutrition Facts for Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calories: 3561 Fat Calories: 1821
%Daily Value*
Total Fat: 202.3g 311%
  Saturated Fat: 80.7g 403%
  Trans Fat: 10.4g
  Monounsaturated Fat: 94.7g
  Polyunsaturated Fat: 12.1g
Cholesterol: 1259.6mg 420%
Sodium: 839.7mg 35%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 433.4g 867%
Vitamin A: 2% Vitamin C: 0%
Calcium: 12% Iron: 190%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Vitamin A 77.75 IU 2%
Vitamin E 1.87 mg 6%
Vitamin D 77.75 IU 19%
Vitamin C 0 mg 0%
Vitamin B-6 8.3 mg 415%
Vitamin B-12 37.79 μg; 630%
Vitamin K 24.88 μg; 31%
Thiamin 1.56 mg 104%
Riboflavin 4.31 mg 253%
Niacin 87.97 mg 440%
Pantothenic acid 10.26 mg 103%
Folate, total 108.85 μg; 27%
Choline, total 878.58 mg 0%
Folic acid 0 μg; 0%
Betaine 219.26 mg 0%
Leucine 38.81 g 0%
Lysine 43.21 g 0%
Glycine 19.47 g 0%
Retinol 31.1 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calcium 124.4 mg 12%
Iron 34.21 mg 190%
Magnesium 373.2 mg 93%
Phosphorus 2721.25 mg 272%
Potassium 4960.45 mg 142%
Sodium 839.7 mg 35%
Zinc 110.72 mg 738%
Copper 1.45 mg 72%
Fluoride N/A N/A
Manganese 1.45 mg 72%
Selenium 541.14 μg; 773%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25