Nutrition Facts for Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

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Nutrition Facts

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calories: 4906 Fat Calories: 2677
%Daily Value*
Total Fat: 297.4g 458%
  Saturated Fat: 114.6g 573%
  Trans Fat: 13.6g
  Monounsaturated Fat: 135.4g
  Polyunsaturated Fat: 13.4g
Cholesterol: 1696.5mg 566%
Sodium: 1389.9mg 58%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 555.6g 1111%
Vitamin A: 2% Vitamin C: 0%
Calcium: 22% Iron: 269%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Vitamin A 102.2 IU 2%
Vitamin E 2.45 mg 8%
Vitamin D 81.76 IU 20%
Vitamin C 0 mg 0%
Vitamin B-6 10.57 mg 528%
Vitamin B-12 45.58 μg; 760%
Vitamin K 32.7 μg; 41%
Thiamin 2.25 mg 150%
Riboflavin 6.7 mg 394%
Niacin 111.97 mg 560%
Pantothenic acid 13.9 mg 139%
Folate, total 143.08 μg; 36%
Choline, total 1138.51 mg 0%
Folic acid 0 μg; 0%
Betaine 331.13 mg 0%
Leucine 49.75 g 0%
Lysine 55.39 g 0%
Glycine 24.96 g 0%
Retinol 40.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calcium 224.84 mg 22%
Iron 48.44 mg 269%
Magnesium 490.56 mg 123%
Phosphorus 3556.56 mg 356%
Potassium 6050.24 mg 173%
Sodium 1389.92 mg 58%
Zinc 124.89 mg 833%
Copper 1.76 mg 88%
Fluoride N/A N/A
Manganese 1.76 mg 88%
Selenium 582.54 μg; 832%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25