Nutrition Facts for Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw

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Nutrition Facts

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Calories: 1756 Fat Calories: 706
%Daily Value*
Total Fat: 78.4g 121%
  Saturated Fat: 33.4g 167%
  Trans Fat: 3.3g
  Monounsaturated Fat: 41.7g
  Polyunsaturated Fat: 4.2g
Cholesterol: 846.2mg 282%
Sodium: 1073.6mg 45%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 261.1g 522%
Vitamin A: 2% Vitamin C: 0%
Calcium: 21% Iron: 153%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Vitamin A 75.78 IU 2%
Vitamin E 2.9 mg 10%
Vitamin D 50.52 IU 13%
Vitamin C 0 mg 0%
Vitamin B-6 4.84 mg 242%
Vitamin B-12 36.75 μg; 613%
Vitamin K 18.95 μg; 24%
Thiamin 0.76 mg 51%
Riboflavin 1.98 mg 117%
Niacin 58.01 mg 290%
Pantothenic acid 7.45 mg 75%
Folate, total 37.89 μg; 9%
Choline, total 867.68 mg 0%
Folic acid 0 μg; 0%
Betaine 367.53 mg 0%
Leucine 21.61 g 0%
Lysine 23.48 g 0%
Glycine 11.62 g 0%
Retinol 25.26 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Calcium 214.71 mg 21%
Iron 27.53 mg 153%
Magnesium 265.23 mg 66%
Phosphorus 2538.63 mg 254%
Potassium 4193.16 mg 120%
Sodium 1073.55 mg 45%
Zinc 104.2 mg 695%
Copper 0.8 mg 40%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 275.33 μg; 393%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25