Nutrition Facts for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Calories: 1099 Fat Calories: 481
%Daily Value*
Total Fat: 53.5g 82%
  Saturated Fat: 19.7g 98%
  Trans Fat: 0g
  Monounsaturated Fat: 26.5g
  Polyunsaturated Fat: 1.8g
Cholesterol: 443.1mg 148%
Sodium: 306.3mg 13%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 144.6g 289%
Vitamin A: 0% Vitamin C: 0%
Calcium: 11% Iron: 49%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 2.13 mg 7%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.17 mg 158%
Vitamin B-12 7.49 μg; 125%
Vitamin K 7.66 μg; 10%
Thiamin 0.42 mg 28%
Riboflavin 0.75 mg 44%
Niacin 37.78 mg 189%
Pantothenic acid 2.86 mg 29%
Folate, total 43.76 μg; 11%
Choline, total 550.83 mg 0%
Folic acid 0 μg; 0%
Betaine 72.2 mg 0%
Leucine 11.5 g 0%
Lysine 12.22 g 0%
Glycine 8.81 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Calcium 114.87 mg 11%
Iron 8.86 mg 49%
Magnesium 125.81 mg 31%
Phosphorus 1159.64 mg 116%
Potassium 1848.86 mg 53%
Sodium 306.32 mg 13%
Zinc 26.37 mg 176%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 156.99 μg; 224%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25