Nutrition Facts for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calories: 1306 Fat Calories: 657
%Daily Value*
Total Fat: 73g 112%
  Saturated Fat: 26.9g 134%
  Trans Fat: 0g
  Monounsaturated Fat: 36.2g
  Polyunsaturated Fat: 2.4g
Cholesterol: 502.4mg 167%
Sodium: 295.5mg 12%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 151.7g 303%
Vitamin A: 0% Vitamin C: 0%
Calcium: 10% Iron: 56%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 2.42 mg 8%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.02 mg 151%
Vitamin B-12 9.99 μg; 166%
Vitamin K 8.27 μg; 10%
Thiamin 0.38 mg 25%
Riboflavin 0.67 mg 39%
Niacin 41.13 mg 206%
Pantothenic acid 2.98 mg 30%
Folate, total 47.28 μg; 12%
Choline, total 577.41 mg 0%
Folic acid 0 μg; 0%
Betaine 75.65 mg 0%
Leucine 12.06 g 0%
Lysine 12.82 g 0%
Glycine 9.23 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Calcium 100.47 mg 10%
Iron 10.05 mg 56%
Magnesium 118.2 mg 30%
Phosphorus 1116.99 mg 112%
Potassium 1820.28 mg 52%
Sodium 295.5 mg 12%
Zinc 26.71 mg 178%
Copper 0.49 mg 25%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 161.34 μg; 230%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25