Nutrition Facts for Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

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Nutrition Facts

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories: 61 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.2g
Cholesterol: 22.1mg 7%
Sodium: 14.5mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.6g 11%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Vitamin A 0 IU 0%
Vitamin E 0.1 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0.31 μg; 5%
Vitamin K 0.43 μg; 1%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 1%
Niacin 1.82 mg 9%
Pantothenic acid 0.16 mg 2%
Folate, total 3.12 μg; 1%
Choline, total 23.59 mg 0%
Folic acid 0 μg; 0%
Betaine 3.46 mg 0%
Leucine 0.44 g 0%
Lysine 0.46 g 0%
Glycine 0.33 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calcium 7.09 mg 1%
Iron 0.41 mg 2%
Magnesium 5.67 mg 1%
Phosphorus 51.31 mg 5%
Potassium 87.6 mg 3%
Sodium 14.46 mg 1%
Zinc 1.01 mg 7%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 6.18 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25