Nutrition Facts for Beef, cured, corned beef, brisket, cooked

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Nutrition Facts

Beef, cured, corned beef, brisket, cooked
Calories: 803 Fat Calories: 547
%Daily Value*
Total Fat: 60.7g 93%
  Saturated Fat: 20.3g 101%
  Trans Fat: 0g
  Monounsaturated Fat: 29.5g
  Polyunsaturated Fat: 2.1g
Cholesterol: 313.6mg 105%
Sodium: 3113.6mg 130%
Total Carbohydrates: 1.5g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 58.1g 116%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, cured, corned beef, brisket, cooked
Vitamin A 0 IU 0%
Vitamin E 0.51 mg 2%
Vitamin D 12.8 IU 3%
Vitamin C 0 mg 0%
Vitamin B-6 0.74 mg 37%
Vitamin B-12 5.22 μg; 87%
Vitamin K 4.8 μg; 6%
Thiamin 0.08 mg 6%
Riboflavin 0.54 mg 32%
Niacin 9.7 mg 48%
Pantothenic acid 1.34 mg 13%
Folate, total 19.2 μg; 5%
Choline, total 221.44 mg 0%
Folic acid 0 μg; 0%
Betaine 29.12 mg 0%
Leucine 4.62 g 0%
Lysine 4.92 g 0%
Glycine 3.54 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, cured, corned beef, brisket, cooked
Calcium 25.6 mg 3%
Iron 5.95 mg 33%
Magnesium 38.4 mg 10%
Phosphorus 400 mg 40%
Potassium 464 mg 13%
Sodium 3113.6 mg 130%
Zinc 14.66 mg 98%
Copper 0.49 mg 25%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 104.96 μg; 150%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25