Nutrition Facts for Beef, cured, breakfast strips, raw or unheated

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Beef, cured, breakfast strips, raw or unheated
Calories: 276 Fat Calories: 237
%Daily Value*
Total Fat: 26.4g 41%
  Saturated Fat: 10.8g 54%
  Trans Fat: 0g
  Monounsaturated Fat: 12.7g
  Polyunsaturated Fat: 1.5g
Cholesterol: 55.8mg 19%
Sodium: 649.4mg 27%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 8.5g 17%
Vitamin A: 0% Vitamin C: 27%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, cured, breakfast strips, raw or unheated
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 16.32 mg 27%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 1.12 μg; 19%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.08 mg 5%
Niacin 2.02 mg 10%
Pantothenic acid 0.15 mg 1%
Folate, total 3.4 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.62 g 0%
Lysine 0.65 g 0%
Glycine 0.71 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, cured, breakfast strips, raw or unheated
Calcium 2.72 mg 0%
Iron 0.84 mg 5%
Magnesium 7.48 mg 2%
Phosphorus 68 mg 7%
Potassium 104.04 mg 3%
Sodium 649.4 mg 27%
Zinc 1.63 mg 11%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 17.61 μg; 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25