Nutrition Facts for Beef, variety meats and by-products, tripe, raw

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Nutrition Facts

Beef, variety meats and by-products, tripe, raw
Calories: 24 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.1g
Cholesterol: 34.6mg 12%
Sodium: 27.5mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.4g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, variety meats and by-products, tripe, raw
Vitamin A 0 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0.39 μg; 7%
Vitamin K 0 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0.02 mg 1%
Niacin 0.25 mg 1%
Pantothenic acid 0.06 mg 1%
Folate, total 1.42 μg; 0%
Choline, total 55.23 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, variety meats and by-products, tripe, raw
Calcium 19.56 mg 2%
Iron 0.17 mg 1%
Magnesium 3.69 mg 1%
Phosphorus 18.14 mg 2%
Potassium 18.99 mg 1%
Sodium 27.5 mg 1%
Zinc 0.4 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 3.54 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25