Nutrition Facts for Beef, variety meats and by-products, pancreas, raw

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Nutrition Facts

Beef, variety meats and by-products, pancreas, raw
Calories: 67 Fat Calories: 47
%Daily Value*
Total Fat: 5.3g 8%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 1g
Cholesterol: 58.1mg 19%
Sodium: 19mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.5g 9%
Vitamin A: 0% Vitamin C: 6%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, variety meats and by-products, pancreas, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.88 mg 6%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 3.97 μg; 66%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.13 mg 7%
Niacin 1.26 mg 6%
Pantothenic acid 1.11 mg 11%
Folate, total 0.85 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.35 g 0%
Lysine 0.33 g 0%
Glycine 0.27 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, variety meats and by-products, pancreas, raw
Calcium 2.55 mg 0%
Iron 0.63 mg 3%
Magnesium 5.1 mg 1%
Phosphorus 92.7 mg 9%
Potassium 78.25 mg 2%
Sodium 18.99 mg 1%
Zinc 0.73 mg 5%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 7 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25