Nutrition Facts for Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw

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Nutrition Facts

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Calories: 127 Fat Calories: 50
%Daily Value*
Total Fat: 5.6g 9%
  Saturated Fat: 2.3g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 0.2g
Cholesterol: 51mg 17%
Sodium: 44.2mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 18g 36%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 2.13 μg; 36%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.14 mg 8%
Niacin 3.08 mg 15%
Pantothenic acid 0.22 mg 2%
Folate, total 5.1 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.42 g 0%
Lysine 1.5 g 0%
Glycine 0.98 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Calcium 8.5 mg 1%
Iron 1.65 mg 9%
Magnesium 17 mg 4%
Phosphorus 133.45 mg 13%
Potassium 252.45 mg 7%
Sodium 44.2 mg 2%
Zinc 4.49 mg 30%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 14.03 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25