Nutrition Facts for Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Calories: 814 Fat Calories: 634
%Daily Value*
Total Fat: 70.5g 108%
  Saturated Fat: 8.9g 45%
  Trans Fat: 0g
  Monounsaturated Fat: 43g
  Polyunsaturated Fat: 14.8g
Cholesterol: 0mg 0%
Sodium: 472.7mg 20%
Total Carbohydrates: 34.7g 12%
  Dietary Fiber: 12.3g 49%
  Sugars: 6.6g
Protein: 23.7g 47%
Vitamin A: 0% Vitamin C: 1%
Calcium: 10% Iron: 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Vitamin A 6.85 IU 0%
Vitamin E 14.99 mg 50%
Vitamin D 0 IU 0%
Vitamin C 0.55 mg 1%
Vitamin B-6 0.41 mg 20%
Vitamin B-12 0 μg; 0%
Vitamin K 17.67 μg; 22%
Thiamin 0.27 mg 18%
Riboflavin 0.27 mg 16%
Niacin 6.44 mg 32%
Pantothenic acid 1.65 mg 17%
Folate, total 68.5 μg; 17%
Choline, total 74.39 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.88 g 0%
Lysine 0.98 g 0%
Glycine 1.46 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Calcium 95.9 mg 10%
Iron 5.07 mg 28%
Magnesium 308.25 mg 77%
Phosphorus 595.95 mg 60%
Potassium 949.41 mg 27%
Sodium 472.65 mg 20%
Zinc 5.21 mg 35%
Copper 1.75 mg 88%
Fluoride N/A N/A
Manganese 2.65 mg 133%
Selenium 10.28 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25