Nutrition Facts for Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

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Nutrition Facts

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Calories: 85 Fat Calories: 71
%Daily Value*
Total Fat: 7.9g 12%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 3.5g
Cholesterol: 0mg 0%
Sodium: 0.1mg 0%
Total Carbohydrates: 2.5g 1%
  Dietary Fiber: 1.3g 5%
  Sugars: 0g
Protein: 2.5g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Vitamin A 9.38 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.22 mg 15%
Riboflavin 0.02 mg 1%
Niacin 0.79 mg 4%
Pantothenic acid 0.1 mg 1%
Folate, total 13.72 μg; 3%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.08 g 0%
Glycine 0.17 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Calcium 19.74 mg 2%
Iron 0.89 mg 5%
Magnesium 49.42 mg 12%
Phosphorus 110.6 mg 11%
Potassium 64.26 mg 2%
Sodium 0.14 mg 0%
Zinc 1.46 mg 10%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese 0.2 mg 10%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25