Nutrition Facts for Seeds, sesame flour, high-fat

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Nutrition Facts

Seeds, sesame flour, high-fat
Calories: 149 Fat Calories: 95
%Daily Value*
Total Fat: 10.5g 16%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 4g
  Polyunsaturated Fat: 4.6g
Cholesterol: 0mg 0%
Sodium: 11.6mg 0%
Total Carbohydrates: 7.5g 3%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 8.7g 17%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Seeds, sesame flour, high-fat
Vitamin A 19.56 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.76 mg 51%
Riboflavin 0.08 mg 5%
Niacin 3.79 mg 19%
Pantothenic acid 0.83 mg 8%
Folate, total 8.79 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.67 g 0%
Lysine 0.28 g 0%
Glycine 0.6 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Seeds, sesame flour, high-fat
Calcium 45.08 mg 5%
Iron 4.3 mg 24%
Magnesium 102.34 mg 26%
Phosphorus 228.78 mg 23%
Potassium 119.92 mg 3%
Sodium 11.62 mg 0%
Zinc 3.02 mg 20%
Copper 0.43 mg 22%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25