Nutrition Facts for Seeds, sesame butter, paste

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Nutrition Facts

Seeds, sesame butter, paste
Calories: 94 Fat Calories: 73
%Daily Value*
Total Fat: 8.1g 13%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 3.1g
  Polyunsaturated Fat: 3.6g
Cholesterol: 0mg 0%
Sodium: 1.9mg 0%
Total Carbohydrates: 3.8g 1%
  Dietary Fiber: 0.9g 4%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 15% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Seeds, sesame butter, paste
Vitamin A 8 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.03 mg 2%
Niacin 1.07 mg 5%
Pantothenic acid 0.01 mg 0%
Folate, total 16 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.22 g 0%
Lysine 0.09 g 0%
Glycine 0.2 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Seeds, sesame butter, paste
Calcium 153.6 mg 15%
Iron 3.07 mg 17%
Magnesium 57.92 mg 14%
Phosphorus 105.44 mg 11%
Potassium 93.12 mg 3%
Sodium 1.92 mg 0%
Zinc 1.17 mg 8%
Copper 0.67 mg 34%
Fluoride N/A N/A
Manganese 0.41 mg 20%
Selenium 5.68 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25