Nutrition Facts for Nuts, pistachio nuts, dry roasted, without salt added

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Nutrition Facts

Nuts, pistachio nuts, dry roasted, without salt added
Calories: 697 Fat Calories: 496
%Daily Value*
Total Fat: 55.1g 85%
  Saturated Fat: 6.7g 34%
  Trans Fat: 0g
  Monounsaturated Fat: 29.1g
  Polyunsaturated Fat: 16.5g
Cholesterol: 0mg 0%
Sodium: 7.4mg 0%
Total Carbohydrates: 36.1g 12%
  Dietary Fiber: 12.2g 49%
  Sugars: 9.5g
Protein: 25.8g 52%
Vitamin A: 6% Vitamin C: 6%
Calcium: 13% Iron: 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, pistachio nuts, dry roasted, without salt added
Vitamin A 318.57 IU 6%
Vitamin E 2.98 mg 10%
Vitamin D 0 IU 0%
Vitamin C 3.69 mg 6%
Vitamin B-6 1.38 mg 69%
Vitamin B-12 0 μg; 0%
Vitamin K 16.24 μg; 20%
Thiamin 0.85 mg 57%
Riboflavin 0.29 mg 17%
Niacin 1.69 mg 8%
Pantothenic acid 0.63 mg 6%
Folate, total 62.73 μg; 16%
Choline, total 87.82 mg 0%
Folic acid 0 μg; 0%
Betaine 0.98 mg 0%
Leucine 1.97 g 0%
Lysine 1.47 g 0%
Glycine 1.22 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, pistachio nuts, dry roasted, without salt added
Calcium 131.61 mg 13%
Iron 4.96 mg 28%
Magnesium 134.07 mg 34%
Phosphorus 576.87 mg 58%
Potassium 1238.61 mg 35%
Sodium 7.38 mg 0%
Zinc 2.88 mg 19%
Copper 1.59 mg 80%
Fluoride N/A N/A
Manganese 1.53 mg 76%
Selenium 12.3 μg; 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25