Nutrition Facts for Nuts, mixed nuts, oil roasted, without peanuts, without salt added

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Nutrition Facts

Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Calories: 886 Fat Calories: 728
%Daily Value*

Total Fat: 80.9g 124%
  Saturated Fat: 13.1g 65%
  Trans Fat: 0g
  Monounsaturated Fat: 47.7g
  Polyunsaturated Fat: 16.5g

Cholesterol: 0mg 0%

Sodium: 15.8mg 1%

Total Carbohydrates: 32.1g 11%
  Dietary Fiber: 7.9g 32%
  Sugars: 0g

Protein: 22.3g 45%
Vitamin A: 1% Vitamin C: 1%
Calcium: 15% Iron: 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Vitamin A 28.8 IU 1%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0.72 mg 1%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.73 mg 48%
Riboflavin 0.7 mg 41%
Niacin 2.83 mg 14%
Pantothenic acid 1.39 mg 14%
Folate, total 80.64 μg; 20%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.82 g 0%
Lysine 0.98 g 0%
Glycine 1.22 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Calcium 152.64 mg 15%
Iron 3.7 mg 21%
Magnesium 361.44 mg 90%
Phosphorus 646.56 mg 65%
Potassium 783.36 mg 22%
Sodium 15.84 mg 1%
Zinc 6.71 mg 45%
Copper 2.58 mg 129%
Fluoride N/A N/A
Manganese 2.23 mg 111%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25